Lifting, improving the facial oval, and other promises: Beautician reveals the truth about 'gua sha' massage

The 'gua sha' facial massage, utilizing stones like rose quartz and jade, has surged in popularity, flooding social media with before-and-after photos and enthusiastic reviews. This trend promises dramatic results, including lifting the face and improving its oval shape. However, amidst the online buzz, questions arise about whether this ancient practice truly delivers on its modern marketing promises or if it's merely a well-executed marketing ploy.

To cut through the hype, beautician Inese Briede offers a grounded perspective on the 'gua sha' phenomenon. Briede explains the physiological mechanisms behind the massage, detailing how the technique actually interacts with the skin. Her insights aim to provide clarity on the tangible benefits, if any, that users can expect from incorporating this ritual into their daily beauty regimen.

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The fact that the stone is cold, it can help to reduce swelling, and it can also help to improve blood circulation, which gives the skin a healthier glow.

Briede's professional assessment addresses the core question: is the 'gua sha' massage a worthwhile addition to one's skincare routine? By separating the marketing claims from the actual effects on facial skin, she helps consumers make informed decisions. The discussion focuses on the practical application and realistic outcomes, moving beyond the viral appeal to offer a factual understanding of the treatment's efficacy.

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It's important to remember that gua sha is a massage technique, and like any massage, it can provide temporary benefits. It won't fundamentally change your face shape or erase deep wrinkles.