Prince Khaled: Saudi physical activity rises to 59% under Vision 2030

Saudi Arabia is making remarkable strides in enhancing public health and quality of life through a concerted push for physical activity, a key pillar of the ambitious Vision 2030. Prince Khaled bin Alwaleed bin Talal Al Saud, President of the Saudi Sports for All Federation, recently highlighted this transformative progress during a seminar at King Saud University, underscoring the nation's commitment to fostering a healthier populace.

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We are working on changing the mindset around physical activity… it is a pillar supporting your health, your quality of life, and your role in positive national development.

The statistics are compelling: physical activity rates among Saudi adults have surged from a mere 13% in 2018 to an impressive 59.1% by 2025. This dramatic increase is attributed to the strategic implementation of targeted programs and the adoption of international standards, all aligned with Vision 2030's objectives of promoting wellbeing and diversifying the economy. Prince Khaled emphasized that the federation's mission extends beyond occasional participation, focusing instead on embedding physical activity into the fabric of daily life for all segments of society.

During his engagement with students, Prince Khaled stressed the profound impact of sport on individual health and its contribution to national development. He articulated a vision where physical activity is not seen as a chore but as an integral component of a fulfilling life and a productive role in society. Initiatives like the Riyadh International Marathon, along with programs such as Nashati and Tennis for All, exemplify the federation's inclusive approach, designed to make sports accessible and sustainable for everyone.

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He highlighted a significant increase in physical activity rates in Saudi Arabia, rising from 13% in 2018 to 59.1% among adults in 2025, following the adoption of international standards and targeted programs.

From our perspective in Saudi Arabia, this shift represents more than just a health initiative; it is a cultural transformation. Vision 2030 is fundamentally reshaping societal norms, encouraging active lifestyles, and fostering a sense of community through shared physical pursuits. While international media might report on the economic diversification aspects of Vision 2030, the profound impact on the everyday lives of citizens—seeing families engaging in sports, children playing outdoors, and individuals prioritizing their health—is a deeply felt and celebrated achievement within the Kingdom. Prince Khaled's message to the students, urging them to start small and be consistent, encapsulates the practical, grassroots approach driving this national movement towards a healthier, more active future.

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Do not wait for the perfect moment. Start with one small step and let consistency turn movement into a lasting habit.