DistantNews
🇹🇼 Taiwan /Health & Science

TCM Treatment Helps Woman Overcome Insomnia and Wean Off Sleeping Pills

From Liberty Times · (13m ago) Chinese Positive tone

Translated from Chinese, summarized and contextualized by DistantNews.

TLDR

  • A 46-year-old woman in Kaohsiung, Taiwan, who suffered from chronic insomnia and dependence on sleeping pills, found relief through traditional Chinese medicine (TCM) and acupuncture.
  • The patient experienced difficulty falling asleep and frequent awakenings, leading to daytime fatigue and irritability, common symptoms of chronic insomnia.
  • TCM practitioner Jiang Hua-xiu emphasized that sleeping pills are not a universal solution and that addressing the root cause through holistic treatment can restore balance and improve sleep.

In Taiwan, where traditional Chinese medicine (TCM) is deeply integrated into healthcare, stories like this resonate strongly. The Liberty Times, a prominent Taiwanese newspaper, highlights how a local hospital's TCM department successfully treated a patient's chronic insomnia, a condition affecting many in our society.

Sleeping pills are not a universal solution; insomnia should be addressed by finding the real cause, and by regulating the constitution to restore balance to the body and help sleep.

— Jiang Hua-xiuThe TCM practitioner emphasized the limitations of sleeping pills and the importance of holistic treatment for insomnia.

The case of the 46-year-old woman, who struggled with sleepless nights and a dependency on sleeping pills, showcases the effectiveness of a holistic approach. Dr. Jiang Hua-xiu's treatment, combining Chinese herbs and acupuncture, not only helped her fall asleep faster and stay asleep longer but also significantly reduced her reliance on medication. This is crucial because, as Dr. Jiang points out, sleeping pills can have side effects and lead to dependence, issues that are well-understood and concerning within our healthcare system.

What makes this story particularly relevant to a Taiwanese audience is the emphasis on identifying the root cause of insomnia, often seen in TCM as an imbalance within the body's organs. This contrasts with a purely Western approach that might focus solely on symptom management with medication. The article also offers practical advice, like massaging the "An Mian" acupoint, which is a common self-care tip shared within Taiwanese communities.

Many people suffer from the distress of long-term insomnia. The definition of chronic insomnia is difficulty falling asleep, waking up in the middle of the night, or waking up too early at least 3 days a week for more than 3 months, leading to daytime fatigue or emotional instability.

— Jiang Hua-xiuThe doctor explained the criteria for chronic insomnia, highlighting its pervasive impact.

This narrative reinforces the value placed on traditional healing practices in Taiwan. It's not just about overcoming insomnia; it's about restoring the body's natural equilibrium, a core principle of TCM that many Taiwanese people trust and rely on. The success story, as reported by Liberty Times, serves as a testament to the enduring efficacy of these ancient methods in modern times.

It can calm the nerves and help with sleep.

— DoctorReferring to the self-massage of the 'An Mian' acupoint behind the earlobe.
DistantNews Editorial

Originally published by Liberty Times in Chinese. Translated, summarized, and contextualized by our editorial team with added local perspective. Read our editorial standards.

More Stories

From Our Blog