Gradual Trauma Recovery Essential for Train Accident Victims

The recent KRL Commuterline accident in Bekasi, which tragically claimed 14 lives and injured 84, has brought to the forefront the critical need for psychological support for survivors. Republika, reflecting a deep concern for the well-being of its citizens, highlights the recommendations of Prof. Dr. Rose Mini Agoes Salim, a leading psychologist from the University of Indonesia. Her advice emphasizes a gradual, structured approach to trauma recovery, a perspective that resonates deeply within Indonesian society where community and gradual healing are often valued. The article underscores that while fear is a natural response, it must be managed systematically. This approach, involving controlled exposure to triggers, aims to retrain the brain and reduce anxiety, acknowledging that healing is a process, not an event. The Indonesian perspective often emphasizes patience and mutual support in overcoming adversity, a stark contrast to potentially more rapid, Western-driven therapeutic models. The challenge for many survivors, particularly those reliant on public transport for daily commutes, is to reintegrate into their routines without compromising their mental health. This requires a realistic and phased recovery strategy, supported by understanding from family and the wider community, ensuring that mental well-being is prioritized alongside physical recovery.

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If someone feels afraid of trains, it can be done gradually through exposure. Not immediately confronted with a situation that triggers fear.